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Wellness Recovery Action Plan (WRAP)

Thu, Sep 10 at 10:00 AM to 1:00 PM

Toronto Public Library, Parkdale Branch · Parkdale, 1303 Queen Street West, Toronto, ON, M6K 1L6

An 8-week program to strengthen well-being, manage stress, and build resilience using self-care tools, relaxation techniques, and peer connections.

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Listed by Toronto Public Library, Parkdale Branch
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