Gentle Yoga and Meditation for Older Adults

Name: Gentle Yoga and Meditation for Older Adults
Start: 2026-08-25T23:00:00+00:00
End: 2026-08-26T00:00:00+00:00
Location: Markham Public Library, Unionville Branch

Tue, Aug 25 at 7:00 PM to 8:00 PM

Markham Public Library, Unionville Branch · Unionville Branch, 15 Library Lane, Unionville, Ontario, L3R 5C4

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Join us every Tuesday evening for a combined yoga and meditation class. No experience is necessary and this slow-paced yoga class will focus on improving strength, flexibility and balance within a full sequence of poses

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