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Wellness Recovery Action Plan (WRAP)

Tue, Aug 25 at 10:00 AM to 1:00 PM

Toronto Public Library, Lillian H. Smith Branch · Lillian H. Smith, 239 College Street, Toronto, ON, M5T 1R5

Learn self-care tools, relaxation techniques, and stress reduction strategies to strengthen well-being and resilience over 8 weeks.

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Listed by Toronto Public Library, Lillian H. Smith Branch
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