Chair Yoga

Name: Chair Yoga
Start: 2026-08-26T14:00:00+00:00
End: 2026-08-26T14:30:00+00:00
Location: Markham Public Library

Wed, Aug 26 at 10:00 AM

Markham Public Library, 6031 Highway 7, Markham, ON L3P 3A7

More events fromMarkham Public Library, Markham Village Branch

Chair Yoga is a 30 minute program that offers an opening meditation; breathing techniques, which allows participants to cultivate awareness and presence in their body and mind and gentle stretches for arms, legs, shoulde

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Listed by Markham Public Library

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