Chair Yoga

Name: Chair Yoga
Start: 2026-09-09T14:00:00+00:00
End: 2026-09-09T14:30:00+00:00
Location: Markham Public Library

Wed, Sep 9 at 10:00 AM

Markham Public Library, 6031 Highway 7, Markham, ON L3P 3A7

A 30-minute chair yoga session including meditation, breathing techniques, and gentle stretches, offered via Zoom.

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Listed by Markham Public Library

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